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Can Exercise Be Bad For Your Heart?

 

Exercise is good for you and your heart. Or at least that is the mantra we have been definitely told for decades. No ifs, and, or buts!

Well, I read an interesting article from the New York Times (NYT) yesterday.

Now doctors at Louisiana State University analyzed the effects of exercise on overall […]

15 Ways to Save Money Grocery Shopping

 

The cost of food has been steadily rising for well over a year. In February, 2011 wholesale prices rose 3.9%, the largest monthly increase since November, 1974.

In July 2011 I complained because lemons were thirty-three cents each, more than double the previous year. Today they run fifty, sixty, even seventy cents at […]

The Day After Christmas

A Poem By Anonymous It’s one day after Christmas I’m crabby and I’m broke. I’m so full of ham and fruitcake I think I’m gonna croak. It’s nice to see the relatives I wonder when they’ll leave. They’ve been camping in my bathroom since early Christmas Eve. They’re eating everything in sight and sleeping […]