Eat The Foods You Love

10 Nutrition Myths

Regular readers here know that since I retired I do not buy magazines as they are just too expensive. So I get them at the library for free. That often means I am reading how to prepare soil for a summer garden at Christmas time. But I look at it this […]

Taco Salad My Way

I love Taco Salads. But I tend not to order them when I eat out. First of all they are way too expensive for the ingredients used. I mean, talk about a rip off. Two, they are simply dripping in fat.

So I wondered if I could come up with […]