Skip Breakfast Die of Heart Attack?


We have heard for years that breakfast is the most important meal of the day.

Why you may ask? Here are some of the best reasons to eat breakfast:

+lowers cholesterol

+aids in weight loss

+improves concentration

+boots metabolism

+prevents feelings feeling tired

+provides energy

+helps to keep meal portion size lower through […]

Tis’ the Season of Giving


Well, THE holiday season will soon be upon us. You know the one.

‘THE’ season being the winter holidays of Thanksgiving, Advent, Bodhi Day, Winter Solstice, Soyal, Yalda, Mōdraniht, Saturnalia, Pancha Ganapati, Christmas Eve, Christmas, Yule, Malkh, Boxing Day, Kwanzaa, Watch Night, New Year’s Eve, Hogmanay, and Hanukkah.

I think that is everything […]

Do What???


A Light Hearted Look At Cooking Terms

When you read a recipe do you ever get confused? Do you ever wonder: “Just what is it I am supposed to do here?” What in the world is ’emulsify?’ And what’s the difference between ‘mince’ and ‘dice?’

Today I will explain all. I cook […]