The Historic Inns of Ohio #3


The Red Brick Tavern

America is and has always been a nation on the move.

In the eighteen hundreds as the young United States of America began moving and settling west the need for roads, inns, and restaurants was a necessity.

The east to west National Road was one […]

Skip Breakfast Die of Heart Attack?


We have heard for years that breakfast is the most important meal of the day.

Why you may ask? Here are some of the best reasons to eat breakfast:

+lowers cholesterol

+aids in weight loss

+improves concentration

+boots metabolism

+prevents feelings feeling tired

+provides energy

+helps to keep meal portion size lower through […]

Holiday Eating Tips


1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the holiday spirit. In fact, if you see carrots, leave immediately. Go next door where they’re serving rum balls.

2. Drink as much eggnog as you can. And quickly. It’s rare.. You cannot find it […]