Can You Achieve Immortality?


Late last week I learned that my 93 year old next door neighbor and good friend for the past five years, Frank has lung cancer. Doctors give him two months.

We all know that some day we shall die. But we usually try not to think about it by living busy lives in […]

10 Time Saving Kitchen Tips


Keep most often used basics stocked up in your pantry.


Always have often used staples around; things like flour, sugar, spices you use a lot, various cooking oils, chicken broth, diced tomatoes, tomato sauce, tomato paste, various pastas, rice, various vinegars, milk, butter and the like. To see a list for […]

The Best of MTTD…………….

ww aa This post originally ran on November 17, 2010

In light of the newest research on fat I shared with you last Friday, I thought it was topical to share the series on the Lipid Hypotheseis from last November to kick off The Best of MTTD.

What Is the Lipid Hypothesis? […]