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Have a Grape Day

But First: An Update on the Fat Controversy

Before we get to today’s recipe, which of course stars grapes, I have an update for you.

As many of you know and as I have written about numerous times here I am a believer in a common sense and balanced approach to diet. […]

Beat the Heat

It is not even officially summer yet and much of the United States, and even the world is dealing with sweltering heat and humidity.

The Old Farmer’s Almanac says to will be this way for my part of the world off and on all summer, at least through July. If you […]