Common Sense Nutrition and Diet


This Best of MTTD post was originally published June 12, 2010.

Today’s recipe first ran on May 20, 2011.


Despite the nay sayers and the food police fat, cholesterol, carbohydrates, protein, and salt are not inherently bad for us. In fact, our bodies actually need each of these nutrients to function properly. […]

The Year Without a Summer

The weather seems to be terrible these days. From winter snow storms and blizzards, the tsunami in Japan, straight through springs massive tornadoes in the south to weeks on end of rain and no sunshine in the Midwest.

Columbus Ohio’s high temperatures on both Monday May 16th (49 degrees) and Tuesday May […]