Foods We Think Are LoCal But REALLY Aren’t

Today’s post is a companion piece to yesterday’s Just 100 Calories post. There are several ways to eliminate just 100 calories a day from your diet. I listed several of those yesterday.

Another way to eliminate just 100 calories a day is to be informed about foods that look or sound healthy […]

Just 100 Calories


Would you like to shed just a few pounds?

It may be easier than you think.

I was doing some house cleaning the other day. I was throwing out stuff I don’t need any more. I was going through drawers and closets getting rid of non essentials. You know how that is. Stuff […]