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Have a Grape Day

But First: An Update on the Fat Controversy

Before we get to today’s recipe, which of course stars grapes, I have an update for you.

As many of you know and as I have written about numerous times here I am a believer in a common sense and balanced approach to diet. […]

We’re Having a Heat Wave

11 Ways To Beat the Heat

I read it was 110 degrees at Yankee Stadium yesterday. The entire East coast and the Midwest is suffering with extremely high temps. And it will be this way for the next three or four days. I am sure some high temperature records will be broken […]