Who Won This Race?




Derek Redmond Website

Featured Recipe Avocado Toast with Bacon and Eggs

Almost exactly one year ago I shared one of my favorite breakfasts with you, Avocado Toast.

As long time and regular readers here know, since I have retired I don’t buy magazines anymore. They are just way […]

Coffee Buzz

It has been said that a lie can make its way round the world several times before the truth can even get its shoes on. Such is the case about coffee.

Seems about thirty or so years ago Harvard published the results of some research that said there was a connection between […]