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Roasted Cherry Tomatoes with Eggs

ssss Just a recipe today. But ‘WOW’ what a pretty, fantastic, and super delicious recipe! I love this little recipe. Hope you like it too! Best of all it is a quick and easy meal for those evenings when time is short! aaa

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Today’s recipe is as delicious as it […]

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No More Guilt

 

If you are a chocolate lover – especially a dark chocolate lover – you are going to love this.

There has been research for years that in moderation dark chocolate is heart healthy.

Now researchers know why.

The summary at Science Digest says it all:

Date: February 27, 2014

Source: Federation of American […]

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The Dangers of Dieting

 

I have two related news items for you today.

1. Healthy Eating Disorder

Can you eat TOO healthy? Or more precisely; can you eat too much healthy food? Yes.

Healthy Eating Disorder, or Orthorexia, is an obsession for eating a restricted diet of nothing but foods labeled, ‘healthy,’ or foods the person thinks […]

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