I Never Knew


I was in the hospital after my stroke eighteen months ago. I was feeling down all morning because I thought, “Gee! I almost died and I haven’t done anything worth while or important yet.” I finished lunch and was feeling tired. So I laid back in my bed and closed my eyes and […]

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Skinny People Rarely Diet


I share two new interesting food research studies for you today and one quick, easy, and super delicious recipe.

1. Skinny People Rarely Diet

Did you know that skinny people rarely diet? Or so some researchers say.

What the researchers in this study found was that skinny people tend to listen to their […]

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Fillets with Lemon Caper Butter Sauce


Just a recipe today. I should not say, “just.” This is one fantastic and delicious recipe! Best of all it is super quick and easy to make!


Fillets with Lemon Caper Butter Sauce



ou will need for 3 people:

¼ cup flour

½ teaspoon salt

¼ teaspoon pepper


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