Doing Nothing As a Philosophy of Life


About a year ago I was in a small grocery store here in Columbus, Fresh Market. I was in the produce section when I saw a credit card on the floor. First I looked around to see if anyone was nearby. Maybe it was theirs. Or I could give it to a store […]

Nutritious Canned Vegetables


I don’t really care what anyone eats. I agree with Greek philosopher, Epictetus: “Preach not to others what they should eat, but eat as becomes you, and be silent.”

Good philosophy there.

However, there does sometimes seem to be a bias against canned and frozen vegetables Vs fresh vegetables these days.

I have […]

Who Won This Race?




Derek Redmond Website

Featured Recipe Avocado Toast with Bacon and Eggs

Almost exactly one year ago I shared one of my favorite breakfasts with you, Avocado Toast.

As long time and regular readers here know, since I have retired I don’t buy magazines anymore. They are just way […]