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The Best of MTTD………..

Today’s post originally ran on November 12, 2010.

Today’s recipe origanally ran on June 24, 2010

NEW INTRODUCTION:

When Kansas State University Human Nutrition Associate Professor Mark Haub first published his findings after going on a Twinkie Diet he got a lot of grief from the food police types.

When I […]

Goofing Off and Finding Inner Peace

 

They say confession is good for the soul. So I have a confession to make to you, my wonderful readers. I have been goofing off and so I don’t really have a blog post for you today.

In my defense it is summer. And there are a lot of birthday parties I must […]

Foods We Think Are LoCal But REALLY Aren’t

Today’s post is a companion piece to yesterday’s Just 100 Calories post. There are several ways to eliminate just 100 calories a day from your diet. I listed several of those yesterday.

Another way to eliminate just 100 calories a day is to be informed about foods that look or sound healthy […]