The Spice of Life


Carol in Illinois asks a very interesting question: “What is the best salt substitute?”

Honest answer. I don’t know.

So I did what any self-respecting blogger would do. I did an internet search.

I learned so much!! That is the beauty of the internet. Research is just so easy. And fun. Plus […]



The title of today’s post could almost be the title of a new movie or TV show. But alas, it is not.

Shockers are the surprising, shocking, and often hidden ways restaurants add more oil, extra fat, and thus more calories to the foods they serve you, even normally healthy foods like […]

Top Five Confessions of Professional Chefs


When I am driving in the early evening or at night I like to listen to the John Tesh radio show. First the music is soft rock. During the day I love classic 50’s, 60’s, and 70’s rock. But at night I like my music a little slower.

But mostly I love John’s […]