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Budget Household Tips

 

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It is not necessary to spend a lot of money on household cleaning supplies. Many common and inexpensive households products can clean as well or even better than expensive store bought products.

In no special order:

Use white vinegar in the rinse compartment of your dishwasher instead of expensive store bought rinse solutions. Your dishes will come out cleaner and shinier.

Use 3% hydrogen peroxide to kill mildew on bathroom tiles and on plastic cutting boards. Pour enough to cover area, let sit an hour, scrub, rinse, and dry.

Use isopropyl alcohol to get fingerprints from chrome and stainless steel. Good for cell phones too. But NOT  on the screen. Wipe with an alcohol dampened microfiber cloth.

Use salt to clean wood cutting boards, glass baking dishes. Sprinkle, scrub, rinse, and wipe dry. This trick works for baked on spills in your oven.

1 DUK 7No need to buy expensive window cleaning chemicals. Just make up a solution of two teaspoonfuls of vinegar to one pint of warm water, add to a spray bottle and spritz on your windows. Wipe dry with a lint free cloth.

Vinegar kills weeds too. Spray full strength on weeds and grass for several days until they die.

Make your own fabric softener by mixing bicarbonate of soda, vinegar, and water (parts: 2-2-4). Add a quarter cupful of the mixture to the final rinse for hand or machine washing.

Lemon can be used as a deodorant for armpits and feet. Just cut in half and rub on skin. Lemons soothe sunburn too.

Clean stainless steel by pouring a little olive oil on a soft cloth and buffing the surface.

Wash and sanitize your kitchen sponge by putting it in the top shelf when you run your dishwasher. In between times place a wet sponge in the microwave for 10 seconds to kill germs. You can spray your sponge with vinegar to discourage germ growth too.

Olive oil can  prevent wicker furniture from drying out.  Brush on with a cooking brush and gently rub with a cloth.

To clean shower curtains of soap scum and mildew soak for an hour or two in a tub full of warm water to which you have added 1 cup of bleach. This will also clean your bath tub at the same time. Rub the tub down with baking soda on a damp sponge afterwards.  Works on sinks too.

To remove grease on a stove use a tablespoon or so of baking soda on a damp sponge.

And after all that cleaning: Add a capful of apple cider vinegar to a warm bath. It can help soothe tired muscles and relive dry itchy skin.

What inexpensive tips and tricks do you know? Share in the comments section below.

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Featured Recipe        Rice Krispies Chicken

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When I was a child I loved Rice Krispies. It was more than the, “snap, crackle, and pop.” Although cereal that talks to you is pretty cool!  I just liked the taste and the crunch.

So it is a no-brainer I would like these chicken breasts. Still do. It is my inner child.

Don’t know or remember any more where I got this recipe. Wasn’t from the back of the cereal box, of that I am certain. It goes all the way back to my teaching days. Of that I am certain. But which school or teacher lo these many years escapes me. Franklin Elementary (still standing) and Washington Elementary (torn down) keep hitting my brain cells.

I do remember I did not have to write down the recipe.

1 laugh smilyIt was given to me orally and even with my feeble non-retention brain cells I have remembered it all these many years hence.

Don’t have exact measurements either. I just kinda, sorta guess. It is THAT kind of recipe!!!

RUSH HOUR RECIPE

This is also one of those rush hour recipes that we all need from time to time. For kid friendliness it gets an A++++++. For the child in all of us I give it a A++++++ too.

The Rice Krispies are a light and delightful alternative to always using cracker or bread crumbs to coat the chicken.

Best of all is the low cost.

This is what you will need for 4 people:

4 boneless, skinless chicken breasts

2- 2½cups or more to taste rice krispies

Melted butter (About 1 stick)

Olive oil

Garlic cloves to taste

Salt and pepper to taste

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Here is what you do:

Pre heat the oven to 250 degrees F.

Peel and slice the garlic cloves in half length wise. Pour a couple of tablespoons of olive oil in a roasting pan and add the garlic. Place the pan in a 250 degree F oven until you begin to smell a strong aroma of garlic.

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In the meantime, place the rice krispies in a large plastic bag. Use a rolling pin to roughly crush the cereal. Do not pulverize; just lightly crush. Place the crumbs in a bowl or container larger enough to hold 1 chicken breast.

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Melt about 6 tablespoons of the butter in a skillet or a pan large enough to hold the chicken breasts.

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Pat the chicken dry with a paper towel. Salt and pepper the chicken to taste.

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Remove the pan from the oven and discard the garlic. Turn the oven to 350 degrees F. Now set up an assembly line.

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Then dip the chicken in the butter covering both sides and every inch of the chicken. If you need more butter, melt more.

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Roll the chicken in the rice krispies until coated with them. Pat the krispies down with your palm so they stick to the chicken. If you need more crushed krispies, crush more.

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Place each coated piece of chicken in the baking pan.

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Pour any remaining butter over the chicken. If no melted butter remains melt a few more tablespoons to pour over the chicken.

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Bake the chicken for 40 – 60 minutes depending on thickness or to an internal temperature of 160 degrees. The rice krispies should be a nice golden brown.

Halfway mark; 30 minutes. I use a thin spatula to loosen the chicken if necessary. I don’t want the chicken to stick to the pan. The pan was getting a bit dry so I added a few more pats of butter.

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When cooked through let the chicken rest covered with foil, if you like, for 5-10 minutes so that juices redistribute.

Serve with broccoli cole slaw and some orzo or rice. On rush nights just get some deli sides. That is what I did.

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Bon appétit!!!

Cost

4 boneless, skinless chicken breasts                  $4.55

2- 2½cups or more to taste rice krispies            $1.09

Melted butter (About 1 stick)                             $0.63

Olive oil                                                          $0.46

Garlic cloves to taste                                        $0.27

Salt and pepper to taste

Total cost = $7.00

Cost per person = $1.75

Quote of the Day

(On what her longevity is attributed to) Red meat and gin.

Julie Child

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Is the Secret to Long Life Bacon?

 

The internets were all abuzz with the news:

105 Year Old Woman Eats Bacon Everyday!

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Pearl Cantrell of Texas told a local NBC News station, “I love bacon and I eat it everyday. I don’t feel as old as I am, that’s all I can say.”

The mother of seven has outlived three of her children and her husband.

One for the record books for sure. You can read the entire article at Science World Report website.

 

Other news last week revealed:

Hugh Heffner’s Midwestern Longevity Diet!

Seems he loves friend chicken, mashed potatoes, and oatmeal cookies all eaten in moderation.

You can read the very short article about Mr. Heffner at Death Is Obsolete website.

What Does It All Mean?

Is everything we have been told about healthy eating wrong?

I don’t know.

Quite frankly I don’t think anyone really knows for sure.

All of these food studies are mostly guesses. That is why it is so interesting and intriguing when you read real life stories like the ones above.

I just finished reading The Longevity Project, a book that reports the findings of an eight decade long study into longevity.

What the authors discovered is that most of what we have thought is the right path to longevity is incorrect.

It Isn’t About Veggies! Or Bacon!

The number one predictor of a long life in both childhood and adulthood was conscientiousness – “The qualities of a prudent, persistent, well-organized person……” [page  9] had the best chance of living a long life.

The main thing I took from the book is that there is no real or even one clear path to longevity.

Exercise and food was hardly a blip on the scale.

There are many and variable factors that are at play in living a long life.  

Most of all, there is no one-size-fits-all program. Longevity it seems is a complex interpaly of many diverse factors that are also highly individual.

Featured Recipe        Mustard Thyme Chicken Wings

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The combination of Dijon mustard and thyme is a marriage made in heaven. Slathering it on some chicken and roasting it makes it divine.

There is a distinctive sweet-tangy thing going on in this recipe that I really like. You can roast, broil or grill these wings if you wish.

I prefer roasting them. You can also use any chicken part, such as things or legs. If you use chicken breasts you may need to double the sauce recipe depending on how many pieces and how big they are. The roasting time will also be longer.

I also chose wings because they are less expensive than some of the other chicken pieces. I used whole wings becasue they too are cheaper than wing-dings.

The recipe can be doubled. Best of all it is quick and easy and minimal clean-up.

This is what you will need for 8-10 wings or 2 people:

8-10 whole wings

2 tablespoons oil

Salt and pepper to taste

For the Sauce:

1 shallot or1 clove garlic

4 tablespoons grainy Dijon mustard

4 tablespoons regular Dijon mustard

1 tablespoons white wine

6 or 7 sprigs of thyme, divided

Salt and pepper to taste

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Here is what you do:

Heat the oven to 400 degrees F.

Tuck the small portion of each wing under the top portion.

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Arrange the wings in a single layer on a baking sheet. Drizzle with the oil and salt and pepper and using your fingers coat the wings throughly.

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Dice the shallot or garlic.

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Place the shallots or garlic, and 5 of the whole springs of thyme and all other sauce ingredients in a small bowl and mix well.

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Pour the mustard sauce over the wings and using your hands mix the sauce with the wings until they are covered with sauce.

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Roast them in the oven for 30-45 minutes and the chicken is starting to crisp along the edges and the sauce is starting to brown. Check every 15-20 minutes and if necessary, add a bit more oil to the baking sheet to prevent sticking. I also use a thin spatula to loosen the wings so they do not stick to the baking sheet. This is not difficult due to using the oil.

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The picture below is after 15 minutes in the oven. 

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While the wings finish cooking remove the leaves from the remaining sprigs of thyme.

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When the wings are finished cooking, remove them from the oven and discard the sprigs of thyme as they will be crisp, even burnt by now.

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Sprinkle the wings with the fresh thyme leaves.

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Serve with corn-in-the-cob.

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Bon appétit!!!

Cost

8-10 wings                                    $4.96             

2 tablespoons oil                            $0.17                          

Salt and pepper to taste

 

For the Sauce:

1 shallot                                        $0.33

2 tbspns grainy Dijon must              $0.92

2 tbspn regular Dijon must              $0.92

1 tablespoons white wine                $0.25

6 or 7 sprigs of thyme                     $0.42

Salt and pepper to taste

Total cost = $7.97
Cost per person = $3.99

Quote of the Day

I believe in pink.  I believe that laughing is the best calorie burner.  I believe in kissing, kissing a lot.  I believe in being strong when everything seems to be going wrong.  I believe that happy girls are the prettiest girls.  I believe that tomorrow is another day and I believe in miracles..

Audrey Hepburn

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Fill a Bag Feed a Family

 

“For I was hungry, and you gave me food; I was thirsty, and you gave me drink; I was a stranger, and you took me in.”

King James Version: Matthew 25:35

1 hunger 55You Can Help Stamp Out Hunger

This coming Saturday, May 11, 2013 is the annual U.S. National Food Drive, Stamp Out Hunger, sponsored by the United States National Association of Letter Carriers. (NALC)

This food drive is the country’s largest single-day food drive.

EASY EASY EASY

 

All you have to do is put a bag of non-perishable food next to your mail box.

That’s it.

That’s all.

Nothing could be easier or simpler.

The items will be distributed to food banks, shelters, and meal programs in your area.

The food drive is carried out in partnership with Feeding America, the nation’s largest hunger fighting organization, as well as Campbell’s Soup.

This year Stamp Out Hunger is in its 21st year.

“There are so many people in need: the elderly, the disabled, the working poor.” There are a lot of working poor. People don’t realize you can’t raise a family on seven and eight dollars an hour. So, we try to help out these people that are really in need,” Vickie Lewis McKee, chair member of the Local Letter Carriers Association, said.

REMEMBER

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Featured Recipe        Berry Crush

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Believe it or not the usual day that ushers in the Summer Season in the U.S.A. is only about two and a half weeks away. Yes. Memorial Day will be soon be upon us. The last twelve months just flew by.  And it doesn’t feel warm enough for it to be the start of summer either.

But soon enough hot days will be upon us and the time for a nice tall cold glass of iced tea, beer, or lemonade will really be here.

There are a lot of celebrations between now and the end of summer: Mother’s Day, Father’s Day, Graduations, Memorial Day, Weddings, Flag Day, July 4th, my birthday. There will be lots of picnics too. So we all need good and fast eats, finger foods, and drinks.

So today I start with a different mouthwatering cold drink that will quench your thirst when summer hits full force.

I think I saw the recipe that is the inspiration for this one in the Orange County Register when I still lived in California. I did not save it or cut it out since it is so easy.

The actual recipe used alcohol, but I leave that out. Not cause I don’t like alcohol. I just thought it would be better as a hot-day cold fruit drink. All these years later I do not remember what kind of alcohol was used. There was more than one I am pretty sure.

This drink reminds me of Sangria except with berries.

Or it can be thought of an ice cold version of that wonderful Christmas holiday drink, Glϋhwein.

It is also a delightful way to get one more serving of fruit. Hopefully that will keep the food police away.

The crushed up fruit is why I like this drink so much. It is just fun, not to mention delicious, to have little pieces of fruit to eat. Eat and drink at the same time. It is just so efficient!

Each person can use what ever kind of berries that he or she wants. You could also use lemon instead of lime juice. I bet orange would work too, but I have never tried that.

You can also substitute seven-up in place of the cranberry juice. I tried ginger ale once and that was not so good. You could also substitute any fruit drink for the cranberry juice too. I have never tried that either. If you do, let me know how it went.

In any event, I think you will like this easy, super delicious drink and make it a go-to drink during Summer 2013.

This is what you need for each drink:

Hand full of assorted berries of your choice: (black, blue, raspberries, straw, etc.)

Ice

Cranberry juice (about 1 cup.)

1-2 limes – I use one for the juice and one for slices used as garnish.

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Here is what you do:

After washing and prepping combine berries in a bowl.

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Add a squirt of lime juice into the bowl, and crush and smash them up. I find that it is real easy to crush the berries with a potato masher.

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Fill a glass about two-third full of ice.

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Spoon berry crush over the ice.

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Add another splash or two of the lime juice and then fill glass to top with cranberry juice and gently mix.

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Drink up. Stay cool. Enjoy.

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Bon appétit!!!

Cost

Berries:

Strawberries 3           $0.18

Blueberries    7          $0.29

Blackberries  3           $0.18

Raspberries    3         $0.18

Ice                              ——

Cranberry juice          $0.32

2 limes                      $0.70

Total cost = $1.85

Cost per person =$1.85

Quote of the Day

There shall be eternal summer in the grateful heart. 

Celia Thaxter

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